Danny Ings’ quick-fire double sparks West Ham’s rout of Nottingham Forest | Premier League

On afternoons like these, seasons turn. Fifteen frantic second-half minutes and suddenly a weight lifts, the mood of a whole club changes.

Danny Ings at the three-minute double. Dreamland. David Moyes was still punching the air joyously when his captain, Declan Rice, added a sumptuous third.

Just like that a must-win game was won. West Ham move outside the Premier League’s bottom three – and two points behind Nottingham Forest in 13th. Thirty years since Bobby Moore’s passing was celebrated with a clean sheet.

“How long have I been waiting for that?” Moyes said after a huge sigh….

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